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Organized KHAOS BGC-STL
Pillar 1 - Mindfulness
Pre Test
What is Mindfulness? (18:32)
Mindful Breathing
What is Mindful Breathing? (21:49)
What is Yoga?
What is Yoga? (12:27)
What is Sound Healing/Pillar 1 Review
Sound Healing and Review (13:21)
Pillar 2- Mental Health and Wellness
What is Mental Health and Wellness? (31:38)
What is Toxic & Traumatic Stress
What is Toxic and Traumatic Stress? (27:19)
KHAOS KHARACTERS
Who are the KHAOS Kids (25:15)
Mental Health Review
KHAOS KIDS part 2 and Review (21:17)
Pillar 3 - Healthy Relationships
Relationship with Self (15:29)
Relationship with Peers
Relationship with Peers (11:11)
Relationship with Family
Relationship with Family (15:46)
Relationship within Community
Relationship within Community/Review (11:58)
Post Test
Who are the KHAOS Kids
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